The Self-Care Cookbook


Nourishing recipes that will help you boost your energy, sleep better and lift your mood. A brilliant self-care cookbook by Gemma Ogston.

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Without giving your body the fuel we need to get us through the day, we can get ill, feel low and have trouble sleeping. In this beautiful book Gemma Ogston has crafted each recipe to be nurturing for not only your body but your mind too.

  • Over 60 delicious recipes for days when you feel under the weather or days when you want to treat yourself
  • Recipes include fiery bean stew, calming miso pasta and indulgent chocolate pud
  • This makes a perfect gift for anyone who needs a little TLC

You, your body and your mind deserve this cookbook!

Dimensions: 15 x 20 cm
192 page hardback